Unlock your inner strength with personalised Counselling
It’s time to take control and transform your life with the guidance you need. With years of experience and a compassionate, personalised approach, we can help you navigate your journey to mental wellness and resilience.
Begin your healing journey
Who we are
Discover our philosophy and approach
Lüther van Zyl – Registered Counsellor offers a range of mental health services, including individual counselling and psychometric assessments. We take pride in delivering tailored services that address the unique needs of adolescents and adults, helping them overcome anxiety, depression, trauma, and stress. Our approach is backed by evidence-based techniques such as Cognitive-Behavioural Therapy (CBT), Mindfulness, Trauma-Informed Care, and Acceptance and Commitment Therapy (ACT).
Our philosophy
We believe that by facing difficult personal experiences in a supportive environment, individuals can grow into psychologically resilient beings capable of living purposeful lives. Our approach focuses on decreasing distress and increasing flexibility, enabling clients to use their cognitive systems to modulate affective reactions, foster meaningful relationships, and live purpose-driven lives.
Personalised Care
Why choose us?
Our approach is deeply rooted in empathy, understanding, and expertise. We take the time to get to know you, understand your specific needs, and develop a customised plan that aligns with your personal journey.
- Expertise you can trust
- Personalised care
- Community involvement
- Comprehensive services
Personalised counselling tailored to you
Explore our comprehensive services
Every individual’s journey is unique. That’s why we take the time to understand your specific situation and tailor our counselling and assessment approach to suit your needs.
Individual Counselling
Personalised sessions for adolescents and adults, addressing anxiety, depression, trauma, and stress.
Psychometric Assessments
Our detailed assessments help you understand your strengths and career options. Beneficial for high school learners, students, career changers, and professionals seeking guidance.
Research & Training
Dedicated to advancing the field of psychology, we focus on the psychological impacts of cyberspace and other modern challenges, providing valuable insights and advancements in the field.
We're registered with
The Wellness Hub
Your resource for mental health and personal growth
We believe that mental wellness extends beyond the therapy room. That’s why we’ve created The Wellness Hub – your go-to resource for insightful articles, practical tips, and expert advice on all things mental health and personal growth. Whether you’re seeking strategies to manage stress, tips for improving your mental resilience, or insights into the latest trends in psychology, The Wellness Hub is here to support your journey to wellness.